Transform Your Tired, Worn-out Life and Re-Birth Into the Most Authentic and Vibrant Expression of Yourself!
Many successful midlife women come to me disenchanted with their lives and their careers. They feel confused, and are going through an identity crisis that may manifest as physical and/or emotional ailments. They feel they need a re-vamping of goals and values, like they have lost their North Star. They usually complain about…
*low energy levels
*lack of purpose
Does this sound like you?
Have you given up and thrown up your arms in despair?
Are you tired of postponing a fulfilled, joyful and productive life due to certain issues that keep you stuck and disempowered, such as
*lack of self-confidence
*lack of motivation
Do you desire accountability and support to get where you’d like to be? (there’s nothing like having someone by your side!).
If you identify with any of these concerns, this 6 month private coaching program will help you regain your mastery over your body, mind and spirit.
By the end of the program, many of my clients feel happy, lighter, energized, confident, creative and expansive, ready to pursue their dreams and become of service to others.
This could be YOU!
It’s for you to decide. If not now, then when?
This 3 month program helps you to
*Reconnect with your body and unprocessed feelings
*Release unwanted physical, mental and emotional toxins (and pounds!)
*Develop a personalized diet according to your body type that sustains and pleases you
*Identify and by-pass emotional triggers that are controling you and keeping you stuck
*Find mastery over food cravings through healthy alternatives and mindful eating
*Increase energy and vitality
*Develop a daily routine of mind-body practices that energize you and make you flexible
*Improve personal relationships with yourself and others
*Unleash your personal power of self-expression and creativity
Sometimes all you need is someone who is unattached and has a neutral perspective to shine a light on what’s possible. My role is to support you recover your self-confidence and reclaim your power. A re-birth of sorts.
This program helps you attain that healthful balance.
During our time together you will learn how to go back to the basics of healthy living. I will share with you all of the secrets that have helped me and many of my clients undergo the coveted transformation into the person they have always dreamt to be.
It is my deepest desire that you find the happiness, freedom and empowerment to make all of your dreams come true.
In this transformational program you will receive my unconditional support, love and expertise to attain all of your goals with a customized approach.
We will first assess:
*Where you are: recognizing the terrain
*Where you want to be: visioning
*How to get there: mapping a course of action
And then you will
*Learn the power of self-knowledge and mental mastery to thrive from the inside out.
*Release the hidden toxins through a simple, highly effective detox to revitalize your energy in a sustainable way. (Includes downloadable checklists, self-assessment and resources.)
*Activate your energy success strategy
*Transform into the empowered and healthy woman you always desired to be!
Are you ready to plunge into the amniotic waters of transformation and allow yourself to be made anew?
The “Re-invent Your Life” private coaching program covers:
A Preliminary “Recover Your Power” Session where you will
*Assess and celebrate your life accomplishments
*Become crystal clear of where you’re at and where you want to go
*Set goals for the next six months
*Draft a map of how to do it
Two monthly 60-minutes online sessions (for a total of six) where you will
*Receive personalized coaching
*Find the support of your coach
*Become accountable to the coach
*Practice interactive exercises in a safe environment
*Complete in-between-session assignments
*A “wrap-up” session where you will
*Assess and celebrate your accomplishments
Stages of the Program
“Release The Old”
In order to give way to the new, we must necessarily release the old. Supported by a personalized and gentle cleanse, you will be able to release physical, emotional and mental toxins. We will also include practical exercises to let go, forgive, declutter, release negative beliefs, behavioral patterns, people, situations and things, addictions, etc.
“Activate New Habits”
Once free of old patterns, we are ready to start exploring new ways of being, behaving, thinking, sorting out what to keep, and maybe re-inventing the old to respond to our current needs.
“The Courage to Transform”
It’s time now to put the new ideas into action. By means of supportive exercises, you will have the opportunity to try out in real time what it feels like to become a new you, and re-birth into the most authentic and exciting version of yourself!
For a more detailed description of the program, please read my blogpost published in the popular Menopause Goddess Blog, Recover Your Juiciness in Four Simple Steps
To see if we are a good fit, please accept my gift of a 40 minutes Juicy Breakthrough Session ($150 value) to support you kick-start the unfoldment of a fabulous new YOU. Fill out the form and submit it today!
For more info: firstname.lastname@example.org