When last Fall Jane Ashley asked me to participate in her book project, Menopause Mavens: Master the Mystery of Menopause, I was going through a pivotal time in my life. I was about to become finally retired from my position as college professor and focus entirely on my holistic health coaching practice. I was also getting ready to leave the town I had lived in for the past twenty-seven years.
While I was tossing stuff I didn’t need anymore to make space and welcome a new stage in my life, I started gathering information to write a DIY guide towards an empowered and healthy menopause. I was also revisiting old journals, collecting information and quotes about my peri-menopause years, a time I felt I had barged through without too much awareness of the changes I was experiencing. What I discovered in my journals surprised me! In a very unconscious and deep way, I had been able to record feelings, body changes and profound transformations that revealed a great clarity about my passage through the Change.
I decided to use those journals as raw material to write my chapter for Jane’s book. The writing process was the most revealing experience I have ever had in many years. I was able to understand my younger self and forgive her for not being conscious enough as she underwent the preludes of menopause. This insight has helped me tremendously in my own practice as a Midlife Midwife to become more compassionate with my clients as I support them in their own rebirthing process.
I’m so grateful for Jane’s invitation to be a co-author of Menopause Mavens: Master the Mystery of Menopause. My life will never be the same after this project.
Sirena Pellarolo, Ph.D., Midlife Midwife, www.sirenapellarolo.com